089958
Stretching Strap
Get the benefit of PNF stretching without a partner. The multi positional grip allows deep, gradual stretching with greater safety effectiveness than is possible if unaided.
310009
Comffit Grid Roller
Great for treatment & rehabilitation of soft tissue Add complexity & difficulty to your exercise routines, Improve balance & core stability, Release stiff and sore muscles muscles.
310010
Stability Disc 33cm 900grm
This inflatable, durable disc provides superior training benefits. Comfortable to use, it can be inflated and deflated to adjust the degree of difficulty of the exercises. The disc is an ideal tool in the management of lower limb stability and strengthening. Also ideal as a seat to improve core stability and promote a dynamic sitting posture.
310011
Foam Roller Long Round
The foam roller is designed as a new functional exercise option for Physiotherapist and trainers. Balance practicing, pilates, muscular flexibility and dynamic strength training are just some of the options available for patients performing physical conditioning or enhanced rehabilitation. The use of rollers increases the difficulty on many basic exercises, by creating an unstable, elevated exercise environment. Size: 900mm long & 150mm in diameter.
3100110
Foam Roller Medium Round
The foam roller is designed as a new functional exercise option for Physiotherapist and trainers. Balance practicing, pilates, muscular flexibility and dynamic strength training are just some of the options available for patients performing physical conditioning or enhanced rehabilitation. The use of rollers increases the difficulty on many basic exercises, by creating an unstable, elevated exercise environment. Size: 450mm long & 150mm in diameter.
3100111
Foam Roller Short Round
The foam roller is designed as a new functional exercise option for Physiotherapist and trainers. Balance practicing, pilates, muscular flexibility and dynamic strength training are just some of the options available for patients performing physical conditioning or enhanced rehabilitation. The use of rollers increases the difficulty on many basic exercises, by creating an unstable, elevated exercise environment. Size: 300mm long & 150mm in diameter.
310011H
Foam Roller Long Half Round Roller
The foam roller is designed as a new functional exercise option for Physiotherapist and trainers. Balance practicing, pilates, muscular flexibility and dynamic strength training are just some of the options available for patients performing physical conditioning or enhanced rehabilitation. The use of rollers increases the difficulty on many basic exercises, by creating an unstable, elevated exercise environment. Size: 900mm long & 150mm in diameter & 75mm high.
310012
Massage Ball Solid
Solid massage ball 60mm diameter, ideal for self-massage. Can be used with a range of muscle groups for effective self-treatment.
310013
Spikey Massage Ball
Massage ball with spikes, ideal for self massage. Can be used with a range of muscle groups for effective self treatment. Australian made. 100mm diameter.
310016
Chi Bolster
The Chi Roller uses acupressure to relieve tension, relax, and align your spine. Comes with complete instruction manual.
310026
Seat Wedge - Junior245x260x70mm
This seat wedge is used to improve posture, discourage slouching and prevent back pain. With a 12 degree tilt the seat wedge rotates the pelvis forward and restores the spine to its natural "S" shape. Easy to carry and highly durable, it can be used on a chair or on the floor. Measures 245mm x 260mm x 70mm.
310027
Seat Wedge - Senior380x380x80mm
This seat wedge is used to improve posture, discourage slouching and prevent back pain. With a 12 degree tilt the seat wedge rotates the pelvis forward and restores the spine to its natural 'S' shape. Easy to carry and highly durable, it can be used on a chair or on the floor. Measures 380mm x 380mm x 80mm.
310309
Balance Trainer - Green
Balance trainers are ideal for stability exercises. Stand, sit, lay over, or lean up against them depending on the type of exercise. Can be inflated or deflated according to participants level of ability.
310310
Bosu Balance Trainer
BOSU is an acronym for "both sides up". The BOSU Balance Trainer can be used with the platform side either up or down for different types of balance challenge. The solid platform is 25 inches in diameter and the dome should be inflated until it is firm. Two recessed handles on the bottom of and towards the sides on the platform make it easy to turn over or carry. This hybrid fitness product has its genesis in the field of medicine, as well as balance, functional and sports specific training. Neuromuscular physiology, which helps to define human movement, provides the science that backs this remarkably complete approach to training. The BOSU Balance Trainer offers a different means to make exercise more appealing and effective for average people, fitness enthusiasts and highly trained athletes.
310515
Aus Air Cushion
The Aus Air Cushion combines the advantages of the seating wedge, wobble board and fitness balls. Ideal for physical co-ordination, mobilization of the pelvic floor muscles, balance, promoting strength and flexibility of back muscles. Also can be used as a therapeutic exerciser for rehabilitation after a sport injury.
310517
Push Up Handles
Used as an aid in doing push ups. Handles are gripped keeping hands clear from the floor. Sold as a pair.
310518
NYDA Exercise Bars (pair)
Height adjustable exercise bars. Ideal for circuits, tabloids and general strength training. A multitude of exercises can be performed on these bars including: Push ups, Dips, Rows, Pull ups, Squats, Planks and Plyometric jumps. Diameter: 38mm with soft, durable rubber grips - Base: 40cmW long with non-slip feet - Height: Adjustable from 54cm to 80cm to cater for children, youths and adults
310650
Battling Rope - 15m
32mm sisal rope, approx. 13Kg
310654
Battle Rope Thin - 15m x 38mm
Black water resistant nylon cased, sisal battle rope Perfect for indoor use as sisal is not left on floor and also suitable for outdoor use. 15cm, high grip end caps prevent fraying of rope, reinforced steel caps with added snap springs prevent end caps from pulling off rope, super fine knurled surface significantly improves grip by offering a solid gripping surface 1.5'' thick x 15m long Approx 15kg dead weight 1.5" battle ropes are highly recommended for cardio vascular training as the rope is lighter in weight then a 2" rope thus allowing for a quicker movement.
310655
Battle Rope Thick - 15m x 50mm
5m (50ft) x 2'' Nylon cased indoor and outdoor battle rope Fluro orange in colour for day and night use as the ropes will create a glow effect when used at night under high powered lighting 15cm, high grip end caps prevent fraying of rope, reinforced steel caps with added snap springs prevent end caps from pulling off rope, super fine knurled surface significantly improves grip by offering a solid gripping surface Internal rope is sisal quality so it can also be used outdoors as sisal rope has a water resistant property Steel rings on rope ensure caps do not pull off Approx. 25kg in dead weight 2" battle ropes are highly recommended for strength training as the rope is heavier then a 1.5" rope thus demanding a higher degree of strength in order to get movement out of the rope
602657
Plastic Circular Wobble Board
Moulded version of the circular wobble board. Balance board comes with concentric circular grooves on the face of the board for added grip and stability Diameter 40cm. The Balance board also has the added feature of being slightly convex for extra support. Rounded edges for extra safety. Built to hold capacity of 500kg.
RH-301D
NYDA Exercise Dome Ball
Designed to integrate balance and flexibility into every aspect of fitness, sport performance and rehabilitation. This dynamic training device adds versatility and challenge including cardio, strength training, athletic and sports conditioning, and core training. The ball can be flipped over during workouts to use either the flat or inflated side. Includes detachable resistance cords.
RH-30FRH
NYDA Foam Roller Holder
Foam block with pre cut holes designed to neatly store foam rollers. Simply push roller into the block to hold rolers in an upright position. Suits NYDA rollers or other rollers 150mm diameter. Holds 5.
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