089958

Stretching Strap

Get the benefit of PNF stretching without a partner. The multi positional grip allows deep, gradual stretching with greater safety effectiveness than is possible if unaided.

310010

Stability Disc 33cm 900grm

This inflatable, durable disc provides superior training benefits. Comfortable to use, it can be inflated and deflated to adjust the degree of difficulty of the exercises. The disc is an ideal tool in the management of lower limb stability and strengthening. Also ideal as a seat to improve core stability and promote a dynamic sitting posture.

3100110

Foam Roller Medium Round

The foam roller is designed as a new functional exercise option for Physiotherapist and trainers. Balance practicing, pilates, muscular flexibility and dynamic strength training are just some of the options available for patients performing physical conditioning or enhanced rehabilitation. The use of rollers increases the difficulty on many basic exercises, by creating an unstable, elevated exercise environment. Size: 450mm long & 150mm in diameter.

310011H

Foam Roller Long Half Round Roller

The foam roller is designed as a new functional exercise option for Physiotherapist and trainers. Balance practicing, pilates, muscular flexibility and dynamic strength training are just some of the options available for patients performing physical conditioning or enhanced rehabilitation. The use of rollers increases the difficulty on many basic exercises, by creating an unstable, elevated exercise environment. Size: 900mm long & 150mm in diameter & 75mm high.

310013

Spikey Massage Ball

Massage ball with spikes, ideal for self massage. Can be used with a range of muscle groups for effective self treatment. Australian made. 100mm diameter.

310026

Seat Wedge - Junior
245x260x70mm

This seat wedge is used to improve posture, discourage slouching and prevent back pain. With a 12 degree tilt the seat wedge rotates the pelvis forward and restores the spine to its natural "S" shape. Easy to carry and highly durable, it can be used on a chair or on the floor. Measures 245mm x 260mm x 70mm.

310309

Balance Trainer - Green

Balance trainers are ideal for stability exercises. Stand, sit, lay over, or lean up against them depending on the type of exercise. Can be inflated or deflated according to participants level of ability.

310515

Aus Air Cushion

The Aus Air Cushion combines the advantages of the seating wedge, wobble board and fitness balls. Ideal for physical co-ordination, mobilization of the pelvic floor muscles, balance, promoting strength and flexibility of back muscles. Also can be used as a therapeutic exerciser for rehabilitation after a sport injury.

310518

NYDA Exercise Bars (pair)

Height adjustable exercise bars. Ideal for circuits, tabloids and general strength training. A multitude of exercises can be performed on these bars including: Push ups, Dips, Rows, Pull ups, Squats, Planks and Plyometric jumps. Diameter: 38mm with soft, durable rubber grips - Base: 40cmW long with non-slip feet - Height: Adjustable from 54cm to 80cm to cater for children, youths and adults

310654

Battle Rope Thin - 15m x 38mm

Black water resistant nylon cased, sisal battle rope Perfect for indoor use as sisal is not left on floor and also suitable for outdoor use. 15cm, high grip end caps prevent fraying of rope, reinforced steel caps with added snap springs prevent end caps from pulling off rope, super fine knurled surface significantly improves grip by offering a solid gripping surface 1.5'' thick x 15m long Approx 15kg dead weight 1.5" battle ropes are highly recommended for cardio vascular training as the rope is lighter in weight then a 2" rope thus allowing for a quicker movement.

602657

Plastic Circular Wobble Board

Moulded version of the circular wobble board. Balance board comes with concentric circular grooves on the face of the board for added grip and stability Diameter 40cm. The Balance board also has the added feature of being slightly convex for extra support. Rounded edges for extra safety. Built to hold capacity of 500kg.

RH-30FRH

NYDA Foam Roller Holder

Foam block with pre cut holes designed to neatly store foam rollers. Simply push roller into the block to hold rolers in an upright position. Suits NYDA rollers or other rollers 150mm diameter. Holds 5.