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Steps To Success - Hockey

To compete in the fast-paced sport of field hockey, players must possess a full array of physical tools, such as strength, endurance, and hand-eye coordination. To excel, players must also master the sports skills and strategies. In this book, Coach Beth Anders presents the techniques, tactics, and physical training essential to field hockey success. Accompanying Anders instructive text and drills are more than 110 detailed illustrations to promote learning and performance. By following the clear and proven step-by-step teaching progression, players will improve skills rapidly, and enjoy greater success each time they step onto the field!